My Thoughts on the 2021 CrossFit Open and more…

In this episode, we cover the 2021 CrossFit Open and why I took a break from the podcast. 

The 2021 NOBULL CrossFit Open provided some twists and turns this year, but even more notable than that, it offered accessibility to many athletes who might not have been able to participate fully because of the pandemic.  This year saw the equipment free workout, the foundations workouts and an entire division for adaptive athletes. These were great additions over prior years.

Take a listen as I break down each workout and learn about the new coaching program that I’ve been building and find out how you can be a part of it. 

The CONNECT 2U Community is my new group coaching community where we focus on building consistency around fitness in a way that honors your life, your preferences and what lights you up.  The doors are open for a limited number of people. 

Mentioned in this episode: 

You May Also Like