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Tag: row-machine

Journey 
December 30, 2015July 15, 2017

100,000 Meter Rowing Challenge

Posted By: The Masters Division row-machine

“Because strength doesn’t come from what you can do. Strength comes from overcoming the things you thought you couldn’t. ”
– Coach Marina

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Concept2 Model D Indoor Rowing Machine with PM3
equipment Journey 
October 24, 2015July 15, 2017

Rowing, Stroke Rates, and Split Times

Posted By: The Masters Division row-machine

Rowing… some of us love it, some of us hate. Most of us don’t really understand it the way we should. Will a higher damper number help me finish faster or will a lower one? And what’s this business about stroke rates and split times?

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