It’s 2017 and many people make the New Year’s resolution to get healthy. However, before starting any exercise or nutrition regime, it’s always important to do your research. With knowledge, you can make the choice that is best for you and is inline with your current health.
10 REASONS WHY CROSSFIT MAKES SENSE FOR SENIORS
I started CrossFit as a way to get lift my fitness to another level. Who know that within a year and a half, doing