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Featured Home Training Advice 
July 3, 2020July 3, 2020

JOMO (The Joy of Missing Out)

Posted By: The Masters Division

I learned about this term JOMO (the joy of missing out) from a friend who was explaining how so many people live in this

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Featured Training Advice 
January 8, 2020June 27, 2020

Work With Me: The Connect 2U Coaching Program

Posted By: The Masters Division

Work With Me: The Connect 2UCoaching Program The CONNECT 2U program gives you the tools to transform your health through nutrition, fitness, and self care. Using the CONNECT

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Featured Home Journey TheOpen 
March 4, 2019March 17, 2019

Scaling is not failing

Posted By: The Masters Division

Scaling is not failing – I want to get serious for a minute and share my thoughts about the CrossFit Games Open and all the social media posts about people being disappointed about scaling the workouts.

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