Crossfit Hero Hero WOD April 1, 2016February 14, 2017 Ricky Posted By: The Masters Division Read more
Hero Hero WOD April 1, 2016August 2, 2017 Randy Posted By: The Masters Division WOD Type: For Time 75 power snatches (75/55 pounds) Read more
Hero Hero WOD April 1, 2016August 2, 2017 Nate Posted By: The Masters Division 20 minutes 2 muscle-ups 4 handstand push-ups 8 kettlebell swings (2-pood) Read more
