Back in the summer of 2015, I was 6 months into CrossFit and I was enjoying training. I had just watched the 2015 CrossFit
So many master athletes inspire the folks in their lives. If you have used fitness and nutrition to change your health for the
Christian Loyer is a masters CrossFit athlete who vlogs his journey on YouTube. He refers to his followers as Amigos and Amigas. I have
Have you ever watched the CrossFit Regionals or CrossFit Games and thought, man, I could never do that? Have you ever thought CrossFit competitions are just for the younger athletes? Well, it’s true, most of the focus of CrossFit competitions are geared to the younger age groups. So where’s that leave you?
Wait, wait, don’t walk away.
Rommel Cinco describes his personal journey with CrossFit through battle with terminal cancer. Rommel’s story reminds us that no matter what we’re going through, a positive attitude and a strong support system can make a huge difference in the outcome of our lives and of the lives we touch.
“A lot of my friends are on medication.They can’t get out of a chair. They’re starting to whine and I feel strong.”
—Laurie Hansen, a 60-year-old athlete at Crossfit Kinnick
Jennifer LaBaw was an unlikely Crossfit Games athlete. Diagnosed with epilespy at age 8, she’s using her status as an athlete to bring awareness to epilesy with a 500 mile run from the New Mexico border through the Colorado Rockies to the Wyoming border to raise money for the Epilepsy Foundation of America.